Syd Smith 29:14 row
6,023m
Meters
29:14.4
Time
2:25.6
Pace
336
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 134 |
November 18, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.4 | 6,023m | 2:25.6 | 113 | 689 | 27 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 29:14.4 | 1,001m | 2:07.0 | 171 | 887 | 29 |
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Workout Graph
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