Syd Smith 23:57 row
5,038
Meters
23:57.1
Time
2:22.6
Pace
285
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 134 |
November 19, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.1 | 5,038 | 2:22.6 | 121 | 715 | 285 | 27 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 28 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 28 |
| 23:57.1 | 852 | 2:19.1 | 130 | 747 | 49 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.