Syd Smith 14:56 row
3,017m
Meters
14:56.5
Time
2:28.5
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 400 |
| Drag Factor | 130 |
November 19, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.5 | 3,017m | 2:28.5 | 107 | 667 | 27 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 14:56.5 | 1,035m | 2:23.2 | 119 | 709 | 27 |
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Workout Graph
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