Syd Smith 14:49 row
3,026m
Meters
14:49.9
Time
2:27.0
Pace
166
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 129 |
November 19, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.9 | 3,026m | 2:27.0 | 110 | 678 | 28 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 14:49.9 | 1,020m | 2:22.1 | 122 | 719 | 28 |
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Workout Graph
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