Syd Smith 1:14:04 row
15,027m
Meters
1:14:04.3
Time
2:27.8
Pace
824
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 2019 |
| Drag Factor | 248 |
November 20, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:04.3 | 15,027m | 2:27.8 | 108 | 672 | 27 |
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 26 |
| 20:00.0 | 2,016m | 2:28.8 | 106 | 665 | 27 |
| 30:00.0 | 2,001m | 2:29.9 | 104 | 657 | 27 |
| 40:00.0 | 2,045m | 2:26.6 | 111 | 681 | 27 |
| 50:00.0 | 2,123m | 2:21.3 | 124 | 726 | 28 |
| 1:00:00.0 | 2,020m | 2:28.5 | 107 | 667 | 27 |
| 1:10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 27 |
| 1:14:04.3 | 877m | 2:19.2 | 130 | 745 | 27 |
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Workout Graph
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