1:19:19 row on November 21, 2023

Syd Smith 1:19:19 row

16,023

Meters

1:19:19.9

Time

2:28.5

Pace

877

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:19:19.9	16,023	2:28.5	107	667	877	27
5:00.0	956	2:36.9	91	611	50	27
10:00.0	972	2:34.3	95	627	52	26
15:00.0	989	2:31.6	100	645	53	27
20:00.0	992	2:31.2	101	648	54	27
25:00.0	1,020	2:27.0	110	678	56	27
30:00.0	982	2:32.7	98	637	53	26
35:00.0	999	2:30.1	103	655	54	27
40:00.0	994	2:30.9	102	650	54	28
45:00.0	1,027	2:26.0	112	686	57	28
50:00.0	1,044	2:23.6	118	706	58	28
55:00.0	962	2:35.9	92	617	51	27
1:00:00.0	1,007	2:28.9	106	664	55	28
1:05:00.0	1,023	2:26.6	111	682	56	28
1:10:00.0	1,041	2:24.0	117	702	58	28
1:15:00.0	1,074	2:19.6	128	742	61	29
1:19:19.9	941	2:18.0	133	757	55	28

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