Syd Smith 51:07 row
10,018m
Meters
51:07.0
Time
2:33.0
Pace
537
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 1364 |
| Drag Factor | 131 |
November 23, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:07.0 | 10,018m | 2:33.0 | 98 | 635 | 26 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 51:07.0 | 231m | 2:25.0 | 115 | 694 | 25 |
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Workout Graph
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Sick. Slow 10K