Syd Smith 1:36:06 row
20,022m
Meters
1:36:06.3
Time
2:23.9
Pace
1120
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 2662 |
| Drag Factor | 8 |
November 25, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:06.3 | 20,022m | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,917m | 2:36.4 | 91 | 614 | 26 |
| 20:00.0 | 1,998m | 2:30.1 | 103 | 655 | 27 |
| 30:00.0 | 2,041m | 2:26.9 | 110 | 679 | 27 |
| 40:00.0 | 2,104m | 2:22.5 | 121 | 715 | 28 |
| 50:00.0 | 2,136m | 2:20.4 | 126 | 734 | 28 |
| 1:00:00.0 | 2,097m | 2:23.0 | 120 | 711 | 28 |
| 1:10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 28 |
| 1:20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 28 |
| 1:30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 28 |
| 1:36:06.3 | 1,333m | 2:17.3 | 135 | 764 | 27 |
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Workout Graph
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