Syd Smith 1:19:11 row
16,027m
Meters
1:19:11.5
Time
2:28.2
Pace
880
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 2170 |
| Drag Factor | 5 |
November 27, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:11.5 | 16,027m | 2:28.2 | 107 | 669 | 27 |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 26 |
| 20:00.0 | 1,921m | 2:36.1 | 92 | 616 | 27 |
| 30:00.0 | 1,974m | 2:31.9 | 100 | 643 | 27 |
| 40:00.0 | 2,027m | 2:28.0 | 108 | 671 | 27 |
| 50:00.0 | 2,079m | 2:24.3 | 116 | 700 | 27 |
| 1:00:00.0 | 2,101m | 2:22.7 | 120 | 713 | 27 |
| 1:10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 28 |
| 1:19:11.5 | 1,936m | 2:22.4 | 121 | 716 | 28 |
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Workout Graph
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