Syd Smith 46:29 row
10,032m
Meters
46:29.3
Time
2:19.0
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 1315 |
| Drag Factor | 132 |
November 28, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.3 | 10,032m | 2:19.0 | 130 | 748 | 28 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 46:29.3 | 334m | 2:13.6 | 147 | 804 | 28 |
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Workout Graph
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