Syd Smith 1:21:23 row
17,023m
Meters
1:21:23.0
Time
2:23.4
Pace
954
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 2232 |
November 29, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:23.0 | 17,023m | 2:23.4 | 119 | 708 | 27 |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 26 |
| 20:00.0 | 2,061m | 2:25.5 | 113 | 690 | 27 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 28 |
| 40:00.0 | 2,092m | 2:23.4 | 119 | 708 | 27 |
| 50:00.0 | 2,105m | 2:22.5 | 121 | 716 | 27 |
| 1:00:00.0 | 2,125m | 2:21.1 | 124 | 728 | 27 |
| 1:10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 28 |
| 1:20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 27 |
| 1:21:23.0 | 277m | 2:29.8 | 104 | 658 | 26 |
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Workout Graph
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