Syd Smith 33:36 row
7,022
Meters
33:36.5
Time
2:23.5
Pace
393
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 920 |
| Drag Factor | 132 |
November 30, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:36.5 | 7,022 | 2:23.5 | 118 | 706 | 393 | 27 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 28 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 27 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 28 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 |
| 33:36.5 | 760 | 2:22.4 | 121 | 716 | 43 | 27 |
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Workout Graph
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