Syd Smith 28:29 row
6,031
Meters
28:29.2
Time
2:21.7
Pace
341
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 780 |
| Drag Factor | 139 |
December 01, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:29.2 | 6,031 | 2:21.7 | 123 | 723 | 341 | 27 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 28 |
| 28:29.2 | 793 | 2:11.9 | 153 | 824 | 47 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.