Syd Smith 28:29 row
6,031m
Meters
28:29.2
Time
2:21.7
Pace
341
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 780 |
| Drag Factor | 139 |
December 01, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.2 | 6,031m | 2:21.7 | 123 | 723 | 27 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 28:29.2 | 793m | 2:11.9 | 153 | 824 | 28 |
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Workout Graph
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