Syd Smith 12:26 row

2,520m

Meters

12:26.1

Time

2:28.0

Pace

138

Calories

Average Watts108
Calories Per Hour671
Stroke Rate29
Stroke Count365
Drag Factor129

December 03, 2023 08:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:26.1 2,520m 2:28.0 108 671 29
5:00.0 1,019m 2:27.2 110 677 31
10:00.0 1,016m 2:27.6 109 674 29
12:26.1 485m 2:30.6 102 652 28

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Workout Graph

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