Syd Smith 22:58 row
5,035m
Meters
22:58.2
Time
2:16.8
Pace
294
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 138 |
December 03, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.2 | 5,035m | 2:16.8 | 137 | 769 | 27 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 22:58.2 | 707m | 2:06.0 | 175 | 901 | 30 |
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Workout Graph
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