Syd Smith 25:12 row
5,029m
Meters
25:12.5
Time
2:30.3
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 131 |
December 06, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.5 | 5,029m | 2:30.3 | 103 | 654 | 27 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 25:12.5 | 35m | 2:58.5 | 61 | 511 | 16 |
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Workout Graph
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