Syd Smith 24:41 row
5,020m
Meters
24:41.0
Time
2:27.5
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 120 |
December 06, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.0 | 5,020m | 2:27.5 | 109 | 675 | 26 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 24:41.0 | 1,041m | 2:14.9 | 142 | 789 | 28 |
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Workout Graph
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