Syd Smith 1:15:48 row
15,020m
Meters
1:15:48.0
Time
2:31.3
Pace
817
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 1945 |
| Drag Factor | 0 |
December 10, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:48.0 | 15,020m | 2:31.3 | 101 | 647 | 25 |
| 10:00.0 | 1,759m | 2:50.5 | 71 | 542 | 24 |
| 20:00.0 | 1,916m | 2:36.5 | 91 | 613 | 25 |
| 30:00.0 | 1,979m | 2:31.5 | 100 | 645 | 26 |
| 40:00.0 | 1,961m | 2:32.9 | 98 | 636 | 26 |
| 50:00.0 | 2,009m | 2:29.3 | 105 | 661 | 26 |
| 1:00:00.0 | 2,021m | 2:28.4 | 107 | 668 | 26 |
| 1:10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 25 |
| 1:15:48.0 | 1,277m | 2:16.2 | 138 | 776 | 23 |
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Workout Graph
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