Syd Smith 1:45:05 row
21,295m
Meters
1:45:05.0
Time
2:28.0
Pace
1166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 2790 |
| Drag Factor | 254 |
December 12, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:05.0 | 21,295m | 2:28.0 | 108 | 671 | 25 |
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 25 |
| 20:00.0 | 1,938m | 2:34.7 | 94 | 624 | 26 |
| 30:00.0 | 1,989m | 2:30.8 | 102 | 651 | 26 |
| 40:00.0 | 2,041m | 2:26.9 | 110 | 679 | 26 |
| 50:00.0 | 2,054m | 2:26.0 | 112 | 686 | 26 |
| 1:00:00.0 | 2,027m | 2:28.0 | 108 | 671 | 26 |
| 1:10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 26 |
| 1:20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 26 |
| 1:30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 28 |
| 1:40:00.0 | 2,153m | 2:19.3 | 129 | 745 | 28 |
| 1:45:05.0 | 1,085m | 2:20.5 | 126 | 733 | 14 |
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Workout Graph
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