Syd Smith 24:55 row
5,031
Meters
24:55.9
Time
2:28.6
Pace
276
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 126 |
December 13, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:55.9 | 5,031 | 2:28.6 | 107 | 666 | 276 | 25 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 25 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 26 |
| 24:55.9 | 1,032 | 2:23.3 | 119 | 708 | 58 | 26 |
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Workout Graph
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