Syd Smith 24:34 row
5,034m
Meters
24:34.7
Time
2:26.4
Pace
279
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 122 |
December 13, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.7 | 5,034m | 2:26.4 | 111 | 683 | 22 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 24:34.7 | 928m | 2:28.0 | 108 | 671 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.