Syd Smith 29:25 row
6,022m
Meters
29:25.1
Time
2:26.5
Pace
334
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 126 |
December 14, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.1 | 6,022m | 2:26.5 | 111 | 682 | 25 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 29:25.1 | 980m | 2:15.2 | 141 | 786 | 26 |
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Workout Graph
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