Syd Smith 34:57 row
7,026m
Meters
34:57.9
Time
2:29.2
Pace
383
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 896 |
| Drag Factor | 124 |
December 15, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:57.9 | 7,026m | 2:29.2 | 105 | 661 | 25 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 34:57.9 | 1,017m | 2:26.4 | 111 | 683 | 25 |
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Workout Graph
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