Syd Smith 29:21 row
6,035
Meters
29:21.0
Time
2:25.8
Pace
337
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 123 |
December 16, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:21.0 | 6,035 | 2:25.8 | 113 | 687 | 337 | 25 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 24 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 27 |
| 29:21.0 | 930 | 2:20.3 | 127 | 735 | 53 | 26 |
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Workout Graph
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