Syd Smith 1:38:31 row

20,026

Meters

1:38:31.9

Time

2:27.6

Pace

1100

Calories

Average Watts109
Calories Per Hour674
Stroke Rate26
Stroke Count2624
Drag Factor249

December 17, 2023 11:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:31.9 20,026 2:27.6 109 674 1100 26
10:00.0 1,934 2:35.1 94 622 102 26
20:00.0 2,008 2:29.4 105 661 110 27
30:00.0 1,999 2:30.0 104 656 108 26
40:00.0 2,025 2:28.1 108 670 110 26
50:00.0 2,048 2:26.4 111 683 113 27
1:00:00.0 2,032 2:27.6 109 674 112 26
1:10:00.0 2,077 2:24.4 116 699 116 27
1:20:00.0 2,059 2:25.7 113 689 114 26
1:30:00.0 2,048 2:26.4 111 683 113 27
1:38:31.9 1,799 2:22.2 122 718 102 27

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Workout Graph

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