Syd Smith 1:38:31 row
20,026m
Meters
1:38:31.9
Time
2:27.6
Pace
1100
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 2624 |
| Drag Factor | 249 |
December 17, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:31.9 | 20,026m | 2:27.6 | 109 | 674 | 26 |
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 26 |
| 20:00.0 | 2,008m | 2:29.4 | 105 | 661 | 27 |
| 30:00.0 | 1,999m | 2:30.0 | 104 | 656 | 26 |
| 40:00.0 | 2,025m | 2:28.1 | 108 | 670 | 26 |
| 50:00.0 | 2,048m | 2:26.4 | 111 | 683 | 27 |
| 1:00:00.0 | 2,032m | 2:27.6 | 109 | 674 | 26 |
| 1:10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 27 |
| 1:20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 26 |
| 1:30:00.0 | 2,048m | 2:26.4 | 111 | 683 | 27 |
| 1:38:31.9 | 1,799m | 2:22.2 | 122 | 718 | 27 |
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Workout Graph
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