Syd Smith 24:51 row
5,031m
Meters
24:51.6
Time
2:28.2
Pace
277
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 125 |
December 18, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.6 | 5,031m | 2:28.2 | 107 | 669 | 26 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 24:51.6 | 1,053m | 2:18.4 | 132 | 753 | 27 |
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Workout Graph
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