Syd Smith 25:27 row
5,029m
Meters
25:27.4
Time
2:31.8
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 124 |
December 19, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.4 | 5,029m | 2:31.8 | 100 | 643 | 25 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 25:27.4 | 90m | 2:32.2 | 99 | 641 | 22 |
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Workout Graph
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