Syd Smith 31:41 row
6,031m
Meters
31:41.9
Time
2:37.6
Pace
319
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 813 |
| Drag Factor | 125 |
December 19, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.9 | 6,031m | 2:37.6 | 89 | 607 | 25 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 31:41.9 | 321m | 2:38.7 | 88 | 601 | 25 |
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Workout Graph
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