Syd Smith 1:16:31 row
15,022
Meters
1:16:31.4
Time
2:32.8
Pace
809
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 2062 |
| Drag Factor | 217 |
December 24, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:31.4 | 15,022 | 2:32.8 | 98 | 637 | 809 | 26 |
| 10:00.0 | 1,802 | 2:46.4 | 76 | 561 | 92 | 26 |
| 20:00.0 | 1,890 | 2:38.7 | 88 | 601 | 99 | 27 |
| 30:00.0 | 1,894 | 2:38.3 | 88 | 603 | 99 | 26 |
| 40:00.0 | 1,906 | 2:37.3 | 90 | 608 | 100 | 26 |
| 50:00.0 | 1,951 | 2:33.7 | 96 | 631 | 105 | 26 |
| 1:00:00.0 | 2,012 | 2:29.1 | 106 | 663 | 109 | 27 |
| 1:10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 118 | 28 |
| 1:16:31.4 | 1,461 | 2:13.9 | 146 | 801 | 87 | 27 |
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Workout Graph
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