Syd Smith 29:12 row
5,022m
Meters
29:12.0
Time
2:54.4
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 101 |
January 01, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.0 | 5,022m | 2:54.4 | 66 | 526 | 25 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 29:12.0 | 728m | 2:53.0 | 68 | 532 | 25 |
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Workout Graph
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