Syd Smith 29:39 row
5,025m
Meters
29:39.0
Time
2:57.0
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 101 |
January 01, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.0 | 5,025m | 2:57.0 | 63 | 517 | 23 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 29:39.0 | 791m | 2:56.3 | 64 | 519 | 24 |
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Workout Graph
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