Syd Smith 35:40 row
6,030m
Meters
35:40.4
Time
2:57.4
Pace
303
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 886 |
| Drag Factor | 102 |
January 03, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:40.4 | 6,030m | 2:57.4 | 63 | 515 | 24 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 35:40.4 | 113m | 2:58.7 | 61 | 510 | 22 |
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Workout Graph
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