Syd Smith 35:36 row
6,026m
Meters
35:36.0
Time
2:57.2
Pace
303
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 858 |
| Drag Factor | 102 |
January 03, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:36.0 | 6,026m | 2:57.2 | 63 | 516 | 23 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 35:36.0 | 103m | 2:54.7 | 66 | 525 | 22 |
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Workout Graph
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