Syd Smith 35:03 row
6,023m
Meters
35:03.8
Time
2:54.6
Pace
304
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 844 |
| Drag Factor | 101 |
January 03, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.8 | 6,023m | 2:54.6 | 66 | 526 | 24 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 35:03.8 | 9m | 3:31.1 | 37 | 428 | 0 |
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Workout Graph
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