Syd Smith 1:24:43 row
15,031m
Meters
1:24:43.0
Time
2:49.0
Pace
769
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 2130 |
| Drag Factor | 194 |
January 06, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:43.0 | 15,031m | 2:49.0 | 72 | 549 | 24 |
| 10:00.0 | 1,619m | 3:05.2 | 55 | 489 | 24 |
| 20:00.0 | 1,650m | 3:01.8 | 58 | 500 | 25 |
| 30:00.0 | 1,693m | 2:57.2 | 63 | 516 | 25 |
| 40:00.0 | 1,749m | 2:51.5 | 69 | 538 | 25 |
| 50:00.0 | 1,814m | 2:45.3 | 77 | 566 | 25 |
| 1:00:00.0 | 1,843m | 2:42.7 | 81 | 579 | 25 |
| 1:10:00.0 | 1,885m | 2:39.1 | 87 | 598 | 25 |
| 1:20:00.0 | 1,882m | 2:39.4 | 86 | 597 | 25 |
| 1:24:43.0 | 895m | 2:38.1 | 89 | 604 | 26 |
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Workout Graph
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