Syd Smith 34:45 row
7,029
Meters
34:45.3
Time
2:28.3
Pace
386
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 928 |
| Drag Factor | 102 |
January 08, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:45.3 | 7,029 | 2:28.3 | 107 | 669 | 386 | 26 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 28 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 |
| 34:45.3 | 975 | 2:26.3 | 112 | 684 | 54 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.