Syd Smith 48:35 row
10,016m
Meters
48:35.0
Time
2:25.5
Pace
559
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 1341 |
| Drag Factor | 103 |
January 09, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.0 | 10,016m | 2:25.5 | 114 | 690 | 27 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 48:35.0 | 808m | 2:13.0 | 149 | 811 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.