Syd Smith 31:21 row
6,029m
Meters
31:21.6
Time
2:36.0
Pace
318
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 102 |
January 12, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.6 | 6,029m | 2:36.0 | 92 | 617 | 26 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 31:21.6 | 268m | 2:32.2 | 99 | 641 | 25 |
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Workout Graph
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