Syd Smith 15:28 row
3,039m
Meters
15:28.1
Time
2:32.6
Pace
164
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 103 |
January 13, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.1 | 3,039m | 2:32.6 | 98 | 638 | 27 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 15:28.1 | 83m | 2:49.2 | 72 | 548 | 22 |
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Workout Graph
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