Syd Smith 5:45 row
1,033m
Meters
5:45.7
Time
2:47.3
Pace
52
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 91 |
February 28, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.7 | 1,033m | 2:47.3 | 75 | 557 | 23 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 5:45.7 | 133m | 2:51.8 | 69 | 537 | 22 |
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Workout Graph
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