Syd Smith 14:52 row
3,027
Meters
14:52.2
Time
2:27.3
Pace
167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
| Drag Factor | 107 |
March 09, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.2 | 3,027 | 2:27.3 | 109 | 676 | 167 | 25 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 |
| 14:52.2 | 1,006 | 2:25.2 | 114 | 693 | 56 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.