Syd Smith 1000m row
1,000m
Meters
4:05.5
Time
2:02.7
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 120 |
March 09, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 29 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 32 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 29 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 29 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 29 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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