Syd Smith 15:31 row
3,022m
Meters
15:31.7
Time
2:34.1
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 117 |
March 11, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.7 | 3,022m | 2:34.1 | 96 | 628 | 24 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 15:31.7 | 108m | 2:26.7 | 111 | 681 | 21 |
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Workout Graph
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