Syd Smith 14:26 row
3,032m
Meters
14:26.0
Time
2:22.8
Pace
171
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 116 |
March 13, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.0 | 3,032m | 2:22.8 | 120 | 713 | 25 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 14:26.0 | 960m | 2:18.5 | 132 | 752 | 26 |
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