Syd Smith 26:24 row
5,021m
Meters
26:24.3
Time
2:37.7
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 115 |
March 14, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.3 | 5,021m | 2:37.7 | 89 | 606 | 23 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 26:24.3 | 262m | 2:40.8 | 84 | 589 | 23 |
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