Syd Smith 52:20 row
11,019m
Meters
52:20.1
Time
2:22.4
Pace
620
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1366 |
| Drag Factor | 116 |
March 29, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:20.1 | 11,019m | 2:22.4 | 121 | 716 | 26 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 52:20.1 | 524m | 2:13.6 | 146 | 804 | 27 |
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Workout Graph
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