Syd Smith 47:57 row
10,028m
Meters
47:57.0
Time
2:23.4
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 1257 |
| Drag Factor | 116 |
April 04, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.0 | 10,028m | 2:23.4 | 119 | 708 | 26 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 47:57.0 | 625m | 2:21.6 | 123 | 724 | 26 |
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Workout Graph
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