Syd Smith 46:58 row
10,023
Meters
46:58.8
Time
2:20.6
Pace
569
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 1254 |
| Drag Factor | 119 |
April 07, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:58.8 | 10,023 | 2:20.6 | 126 | 733 | 569 | 26 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 27 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 28 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 27 |
| 46:58.8 | 433 | 2:17.1 | 136 | 766 | 25 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.