Syd Smith 46:58 row
10,023m
Meters
46:58.8
Time
2:20.6
Pace
569
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 1254 |
| Drag Factor | 119 |
April 07, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.8 | 10,023m | 2:20.6 | 126 | 733 | 26 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 46:58.8 | 433m | 2:17.1 | 136 | 766 | 26 |
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Workout Graph
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