Syd Smith 19:31 row
4,027m
Meters
19:31.8
Time
2:25.4
Pace
224
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 127 |
April 08, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.8 | 4,027m | 2:25.4 | 114 | 691 | 25 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 19:31.8 | 1,005m | 2:15.2 | 142 | 787 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.