Syd Smith 1:00:07 row
13,200m
Meters
1:00:07.4
Time
2:16.6
Pace
766
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 129 |
April 09, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 13,200m | 2:16.6 | 137 | 772 | 26 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 1:00:07.4 | 18m | 3:25.5 | 40 | 438 | 9 |
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Workout Graph
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